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Welcome to Kick & Fit Club, where we transform your body, mind, and overall well-being through exhilarating instructor-led kickboxing workouts. With over 60 classes each week, we cater to all fitness levels, ensuring everyone can enjoy an adrenaline-filled experience. Our certified personal trainers are here to guide you every step of the way, helping you exceed your fitness goals. Join us and revolutionize your fitness journey today!

A A, Knoxville

"Paulie B is genuinely one of the nicest and most knowledgeable people I’ve met in the fitness industry. I’ve been working out for a while and although we were only passing through, I could instantly tell this place was the real deal and the owner knew his stuff. Besides being incredibly friendly and welcoming, the studio is immaculate and a great place to get a workout in. It’s also located right next to a health food store so you can get your post workout protein in.

Overall, I wouldn’t hesitate to come back and genuinely recommend this place to anyone in the area looking for a good workout at a pristine spot with an owner who is a wealth of knowledge."

Natalie Hurst, Knoxville

"I love Kick & Fit! The workouts are fun, the instructors are motivating and I am truly addicted! The University Commons location mixes in some weight training with the kickboxing which is a nice addition to my cardio routine. Kick & Fit is truly a full body workout that gives results! Trevor and Paulie are great!"

Ethney Angelica, Knoxville

"I just moved to Tennessee and I knew I needed to find a gym. When I say Kick & Fit has completely blown me away, I’m being 100%. All of the instructors have been so kind and knowledgeable! I was intimidated by the thought of starting kick boxing, but the atmosphere at Kick & Fit has made me feel motivated, encouraged, and supported. I always feel like I worked every muscle, and I can feel my body getting stronger with each punch!!!"

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