WHAT WE OFFER
Kick & Fit Club isn’t your traditional kickboxing gym. From individual to group fitness classes, Kick &Fit Club will customize specific programs geared for all fitness enthusiasts from beginner to professional.
Individual Weight Training:
Geared towards the individual who is self-motivated to achieve fitness goals in a stress-free, unstructured environment.
Private Training:
A private training program uniquely designed for clients seeking to find their fitness comfort zone through one-on-one training in a stress free, structured environment. Semi-private sessions for 2 or more participants are also available.
Cardio Kickboxing Classes:
An instructor led, motivating, intensive full-body cardio kickboxing workout geared to individuals or members of a group with focus on superior results. The focus during the kickboxing classes will be on:
- Boosting your confidence
- Reducing your stress
- Cardiovascular endurance
- Weight loss by burning calories
- Muscle toning
- Strengthening muscles