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WHAT WE OFFER

Kick & Fit Club isn’t your traditional kickboxing gym.  From individual to group fitness classes, Kick &Fit Club will customize specific programs geared for all fitness enthusiasts from beginner to professional. 

 

Individual Weight Training:

Geared towards the individual who is self-motivated to achieve fitness goals in a stress-free, unstructured environment. 

 

Private Training:

A private training program uniquely designed for clients seeking to find their fitness comfort zone through one-on-one training in a stress free, structured environment. Semi-private sessions for 2 or more participants are also available.  

 

Cardio Kickboxing Classes:

An instructor led, motivating, intensive full-body cardio kickboxing workout geared to individuals or members of a group with focus on superior results.  The focus during the kickboxing classes will be on:

- Boosting your confidence

- Reducing your stress 

- Cardiovascular endurance

- Weight loss by burning calories

- Muscle toning

- Strengthening muscles

 

WHAT WE DO

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